14 Tips to Help You Sleep Better
I used to think the definition of a “hardgainer” was a skinny dude who had trouble gaining muscle. But now I know that’s not true. A skinny ripped dude is just too lazy too eat. That’s his only problem. A “hardgainer” is the skinny fat guy who has zero muscle mass with an A-frame physique, narrow shoulders, pipe cleaner arms, a little belly and soft pecs. They’re everywhere these days. For some odd reason it seems like not as many of these guys existed years ago. The majority of skinny guys were leaner. The ever declining quality of our food… continue reading.