I’m back with another powerful Q&A to help you get jacked, healthy, and live your best life.
Listen and learn:
- What are my favorite cable exercises, and what’s the one piece of equipment every home gym needs? [0:38]
- Is there a way boost your immunity and get over sickness quickly? [5:02]
- What’s the key to health and longevity? [7:59]
- Why I hate barbell back squats. [10:25]
- Can you train for fat loss? [11:56]
- What songs would be on the soundtrack of my life? [17:21]
- How you can make close-grip bench more joint-friendly. [19:16]
- What’s the best way to kill anxiety? [23:02]
Listen to this episode on Apple Podcasts, Spotify, Google Podcasts, Stitcher, Podcast Addict, Overcast, Pocket Casts, Castbox, or your favorite podcast platform.
This episode is brought to you by:
Nutrition Solutions: Healthy meal delivery, using high quality ingredients like organic produce, grass fed beef, antibiotic & hormone free poultry, & even elk.
Go to nutritionsolutions.com and use code JAY.
Organifi: Awaken your senses, and supercharge your motivation without the crash, jitters, or negative side effects.
Go to organifi.com/renegade to try Peak Power today.
WARNING: don’t buy into these 5 training myths!
For even more great listening, check out:
How to STOP Wasting Time in the Gym
7 Hardgainer Training Myths That Kill Your Gains
Thank you for tuning in and subscribing. I appreciate every one of you that takes the time to listen.
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Questions? Shoot them my way at podcast@JasonFerruggia.com
