Tag Archives | gut health

Living Low Carb, Intermittent Fasting, and Increasing Longevity with Dr. Jonny Bowden – Episode 241

Jonny and Jay for Blog and Email

“You gotta “eat right” and take supplements if you want to look great, feel better and have tons of energy.” Whether you’re a fitness fanatic, or a health conscious weekend warrior, almost everyone has heard this advice at some point in their lives. But, what does it actually mean to eat right? Is there one […]

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How to Feed a Brain Properly with Cavin Balaster – Episode 242

Written by Jason Ferruggia Topics: Mindset, Nutrition, Recovery

Cavin and Jay for Blog and Email

My guest in this episode of the #RenegadeRadioPodcast is Cavin Balaster. In 2011 Cavin sustained a severe brain injury after a two-story fall. He was initially comatose for 12 days and given less than 10% chance of ever regaining consciousness beyond a vegetative state. Once awake he suffered from severe complications including memory loss, brain […]

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How to Heal Your Gut and Improve Your Performance with Dr. Zach Bush – Episode 227

227 for Blog and Canva

In this episode I speak with Dr. Zach Bush. He is one of the few triple board-certified physicians in the country, with expertise in Internal Medicine, Endocrinology and Metabolism, and Hospice/Palliative care. The breakthrough science that Dr. Bush and his colleagues have delivered offers profound new insights into human health and longevity. This episode is […]

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Paleo Chef, Mary Shenouda: Healing Through Nutrition, Living Your Passion, and the Magic of “F*ck It” – Episode 219

Written by Jason Ferruggia Topics: Mindset, Nutrition

219 Paleo Chef Featured Image

Has attempting to climb the corporate ladder left you worn out and uninspired? Do you dream of making a living doing work you’re passionate about? In this episode of the #RenegadeRadioPodcast you’ll learn how The Paleo Chef, Mary Shenouda, changed her health, career and life. Mary is the creator and founder of paleochef.com as well […]

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Biohacking Secrets Free Book

Written by Jason Ferruggia Topics: Lifestyle, Nutrition

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My buddy Anthony DiClementi wrote an amazing book called The Biohackers Guide to Upgraded Energy and Focus. And he’s offering to ship you a free copy. Here are a few of the secrets that you’ll be given for FREE… -10 biological essentials capable of triggering what scientists call “desirable gene expression”. Finding these vitality hacks […]

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