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“I want to create experiences for people where they like, want to call their mom and be like ‘Holy sh*t mom!  I’m crushing it today!!” If you’ve ever seen the movie “Limitless” starring Bradley Cooper there is no doubt you’ve wished you could have access to a pill that would… Improve your cognitive skills Increase your energy Make you more creative And possibly access areas of your brain that you never even knew existed The great news is Adam Greenfeld’s company, Formula, is producing the closest thing you can get with their nootropics.  In this episode we discuss what his… continue reading.

Since 2012 Ivor Cummins, The Fat Emperor, has been intensively researching the root causes of modern chronic disease. With an undeniable ability to detect contradictory science (and flat out lies) Ivor has correctly predicted so much of what has already happened during the pandemic and it appears he has a good idea of what’s still to come.   In this episode of Renegade Radio the author of the excellent book “Eat Rich, Live Long” gives us an absolute masterclass on getting and staying healthy during the pandemic (and beyond).  He also exposes so many of the lies we’ve been led to… continue reading.

We’re back this week with another info packed Q&A episode thanks to the great questions you guys sent me.   We cover the best muscle building exercises, the Push/Pull/Legs split that I do personally and prescribe to many of my clients, how to fix tight shoulders and a lot more. If you want to know more about how to build a strong and jacked body, without wrecking your joints to get it, this one’s for you!   Scroll Down for Show Notes: Click here to subscribe via… continue reading.

David Nurse is an NBA life optimization coach, future bestselling author, and worldwide motivational speaker.   A former pro basketball player and a coach for the Brooklyn Nets, David has helped over 150 NBA players with their personal and professional development both on and off the court.   His new book, “Pivot & Go: The 29 Day Mindset Blueprint to Redefine and Achieve YOUR Success” is a hands-on blueprint to changing course and leading the life you want to live.   In this episode we discuss David’s background and how he ultimately became… continue reading.

Dr. Michael Lewis is an expert on nutritional interventions for brain health.  He is also a huge proponent of using proper nutrition for optimizing your gut health, building your immune system and safeguarding yourself from disease.   Dr. Lewis shares simple and effective tips for boosting your immunity, discusses the mistakes that have been made during the pandemic and details a more effective approach going forward, and teaches you much more that will help keep you healthy and strong!  Scroll Down for Show Notes: Click here to… continue reading.

Although everyone said he was crazy, Jake Kelfer walked away from an awesome job with his favorite team, the LA Lakers, to start his own business.  Just a guy with a dream and the determination to make it work, Jake made progress through his relentless pursuit of success and his willingness to be his best.  In less than 2 years he was making more money than ever before while doing work he truly loves.  Because of his gratitude for all the people who helped him along the way, now his mission is to help other people achieve their highest level… continue reading.

Beau Whitman is a former competitive athlete, fitness coach, and a cancer survivor.   After undergoing six major reconstructive surgeries he thought he had seen the toughest of times.  However, in 2019 he was diagnosed with Stage III Germ Cell Cancer.  He realized his entire athletic background was training him for this defining moment in his life.   Calling upon the lessons he learned from his past challenges, he shifted his mindset, put his head down and went to work overcoming his illness.  Today he is cancer free! Following his mantra, “Rebuilt to Inspire,” Beau’s passion has expanded from coaching injured athletes… continue reading.

Dr. Mark Cheng is my healer, my teacher, my friend and my brother.   A lifelong student of healing, harming, and helping the human body through martial and medical sciences, he has devoted countless hours across continents to connect the dots for his patients.   Spending time with the man will not only improve your mindset and how you operate as a human being but also leave your body feeling healthier, stronger and more bulletproof than ever before.  (As long as he’s practicing medicine on you, not martial arts.) If you can’t hang with Doc Cheng in person the next best thing is… continue reading.

Jason Phillips is one of the most knowledgeable and successful entrepreneurs in the fitness game.   After building an incredibly successful nutrition coaching business of his own, where he worked with everyone from pro athletes to weekend warriors, he discovered his passion had evolved over time.   With a clear new vision and sense of purpose, he set out to help other people build their own thriving nutrition coaching business.  He founded the Nutritional Coaching Institute.  Today he helps provide his students with the tools, mindset, and confidence they need to achieve… continue reading.

Anya Fernald is the co-founder and CEO of Belcampo Inc., a group of innovative, agricultural ventures in California and Belize.  Under Anya’s leadership, Belcampo strives to grow awareness, availability, and production of sustainably farmed food through its operations of organic farms, butcher shops and restaurants, as well as unique, luxury agritourism destinations.   In this episode we discuss the story behind her passion for delicious and nutritious foods and how Belcampo came to be.  Anya also shares incredible insights on nutrition, habits, mindset, business building and more. Don’t miss this one! Scroll Down for Show Notes:… continue reading.

Today on Renegade Radio we’re talking about things that all men should care about…. especially you guys who are nearing or already over 40. Anti-aging… Testosterone boosting… More muscle and less fat… More and BETTER sex… You’ll learn how you can have it all. Dr. Ryan Namdarkhan is a licensed Naturopathic Doctor who specializes in men’s health and anti-aging.  He uses a variety of cutting edge treatments including laser therapy, shockwave therapy, and regenerative injections.  But his flagship treatment is the incredible GAINSWave therapy, that uses high-frequency, low intensity sound waves that help treat ED.  If you’re no longer willing… continue reading.

Michael Chernow is a modern day Renaissance Man.  The restaurateur and entrepreneur has leveraged his creative genius, vision and relentless drive to found some of NYC’s most successful restaurants, including Seamore’s and The Meatball Shop.   He’s also a meathead at heart.  His love for fitness has not only led him to compete in bodybuilding, but also to use his entrepreneurial skills to create WellWell, a functional fitness beverage made with all natural ingredients.  The man is dedicated to inspiring the world through positivity, hospitality, and service.   Whether you’re an aspiring entrepreneur, a fitness enthusiast, or someone who just wants to… continue reading.

There is an epidemic facing the health of all men across the world. They have exponentially lower testosterone levels than their fathers, grandfathers and great grandfathers did. And that’s what I’m talking about on this episode of Renegade Radio with my guest, Ali Gilbert. A two-time Golf Digest Top 50 Golf Fitness Professional, Ali has become highly sought after for her unique approach that combines training, nutrition, and lifestyle hacks to alter body composition, optimize metabolism, and maximize testosterone levels. Scroll down for Show Notes: Click here to subscribe via… continue reading.

Phil Daru is a rapidly rising strength coach for professional MMA athletes. He coaches athletes on strength and conditioning, sports specific performance, body transformation (build muscle and lose fat), and fitness. Maybe you never plan to step into the octagon yourself but that doesn’t mean you can’t look like you could. To learn how, listen to this awesome episode! Scroll down for Show Notes: Click here to subscribe via iTunesClick here to… continue reading.

If you want to know how to get brutally strong while keeping your body feeling great, this episode with Matt Wenning is for you. Matt is a beast and one of the most knowledgeable trainers on the planet. He owns three world records in powerlifting, a bunch of state and national records, and an equipped total of 2,665 pounds. He works with US Army Infantry and Ranger Divisions on strength, conditioning and wellness and has over 10,000 hours experience training elite athletes from the NFL, Divison-1 college sports and Olympic Competitors. Scroll down for show notes:… continue reading.