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On this week’s Q&A episode we cover training around injuries, building muscle, nutrition, music, grooming and more.  I also give a brief explanation of how and why I ended up moving out of LA and down to Austin. And then out of Austin to our new temporary home.  Grab your headphones (preferably with a wire to avoid EMF’s!), take the dogs for a walk (or go adopt one) and enjoy.  Scroll Down for Show Notes: Click here to subscribe via iTunes… continue reading.

Today's guest, Paul Epstein, is here to help you overcome indecision and make better decisions faster. continue reading.

Today's guests, Matt Gallant and Wade Lightheart, are here to help you establish a personalized, sustainable, and effective approach to nutrition. continue reading.

World record holding powerlifter, AJ Roberts, is here today to share his journey and help you perform at the highest possible levels across all the areas of your life. continue reading.

Bruce Cardenas is a master of building lasting relationships and growing brands. He's here to discuss how to create lasting connections, use them to grow your brand, and much more... continue reading.

Anxiety is a silent killer. I've got you covered with the BEST, real-world, tried and tested methods that will surely have your anxiety in check. continue reading.

Jean-Paul Gravel is here today to help you re-establish emotional health and inner strength, rekindle vibrancy and meaning in your relationships, and achieve peak professional performance. You don't wanna miss this one! continue reading.

I'm here today with the answers you need on the machines vs. free weights debate, body part by body part, to help you build your best body ever. continue reading.

Billy Bosch is a consumer products entrepreneur, most known for founding ICONIC Protein - a natural foods company specializing in premium, grass-fed protein products - and he's here today to share some of his knowledge and experience with you. continue reading.

On today's Q&A, I've got the ingredients you should be avoiding and some tips to help detoxify your body and stop you from unknowlingly killing yourself. continue reading.

You don't have to look very far to find a bunch of overrated, gimmicky nonsense. Tune in for this round of underrated/overrated to get my thoughts on everything from tartufo to kettlebells. continue reading.

Getting shredded is hard. It's also quite simple. I've got what you need to know in today's Q&A. The rest is on you to put in the work. continue reading.

Nick Lavery is an active duty member of The US Army Special Forces. He's here to share some of his experiences as an expert in mission planning & execution. continue reading.

What kind of workout and diet should you follow? And how do your genetics play into that? I address that in today’s episode and also answer your questions. continue reading.