Author Archive | Jason Ferruggia

30 Pounds of Muscle in 30 Days?!

Written by Jason Ferruggia Topics: Podcast

30 pounds muscle

Is it really possible to gain 30 pounds of muscle in 30 days? A lot of people would say that’s impossible in a year, never mind a month. But in my 30 years of weight training, I’ve seen some incredible things. In this episode, I’m going to share some of my best-kept secrets about building […]

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