Author Archive | Jason Ferruggia

JP Sears on Finding Purpose & Living Authentically

Written by Jason Ferruggia Topics: Mindset, Podcast

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JP Sears is an emotional healing coach, YouTuber, author, international teacher, speaker at events, world traveler, and curious student of life. His work empowers people to live more meaningful lives.  JP is the author of “How To Be Ultra Spiritual.”  He encourages healing and growth through his humorous and entertainingly informative videos, including his hit Ultra Spiritual comedy series, which […]

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How to Get Ripped for Summer

Written by Jason Ferruggia Topics: Fitness, Podcast

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Zac Efron’s Baywatch transformation and shredded 8-pack has had people talking for the last year. I’m finally weighing in on it in this episode. Is it possible naturally? Can you achieve similar results? If so what’s the exact diet you should follow? I break down the exact percentages and numbers you’ll need to follow to […]

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30 Pounds of Muscle in 30 Days?!

Written by Jason Ferruggia Topics: Podcast

30 pounds muscle

Is it really possible to gain 30 pounds of muscle in 30 days? A lot of people would say that’s impossible in a year, never mind a month. But in my 30 years of weight training, I’ve seen some incredible things. In this episode, I’m going to share some of my best-kept secrets about building […]

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