Latest Episode

Getting Ripped After 50, Overhead Pressing, Reprogramming Your Mind – Episode 373

Written by Jason Ferruggia Topics: Fitness, Mindset, Nutrition

We’ve got another info-packed listener Q&A episode of Renegade Radio for you this week.

If you wanna…

Get ripped and finally have a six pack (even if you’re 50 years old)

Build big, strong, healthy shoulders

Upgrade your mindset and dominate your life

Or, you want to do it all…

Don’t miss this episode!

Scroll Down for Show Notes:

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Show Notes:

  • How do you get a 6 pack after 50
  • When fat loss stalls do you add activity or cut calories
  • Optimal carb timing
  • Who are my dream podcast guests 
  • What are my thoughts on overhead pressing
  • Is there anything worth arguing about 
  • Evolving every day in every way 
  • How to reprogram your mind

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Connect with me:

Website

Instagram

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Wanna know exactly how to eat to not only look incredible but also protect yourself from sickness and chronic disease? Click HERE to listen to my recent interview with Shawn Stevenson and you’ll receive your own masterclass in health.

To listen, you can also click the flash audio player below or browse the links to find your preferred format…

If you have any questions shoot them my way via email at podcast@JasonFerruggia.com.

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