Don’t Say I Didn’t Warn Ya

Posted by Jason Ferruggia

Renegade trainee, Marko Zivkovic sent me a note echoing the experiences of thousands.

You’ll probably be nodding your head as you read.

If you haven’t experienced this yet, pay close attention. You’ll save yourself years of pain and frustration.

“For a long time I’d been doing the classic 5×5 squat, bench and deadlift. It was good at first but eventually I stalled out. I came across your programs and have been doing them for years. My body feels better and I’ve been getting great muscle and strength gains.”

That last line is most crucial.

His body feels better. I hear that from hundreds of people every single week.

The typical strength training advice on the internet will eventually wreck you. It’s not if, it’s when. Shoulders, hips, lower back, and knees will get creaky and cranky.

For guys built like John Cena it will take longer. For skinny-fat dudes with small joints like me, your next injury is always just around the corner. Lucky us.

If you’re ready to smarten up I can show you the light.

But I get that everyone’s not there yet. Sometimes you need something to rip or tear off the bone first. I get it.

And, to be honest, what I offer isn’t for everyone.

If you’d rather continue down that path to pain and frustration, that’s totally cool by me.

We’ll be over on the darkside breaking all the rules, getting jacked and strong…

Jay Ferruggia