Your excuses are no longer valid. Noah Galloway has one arm and one leg. And he’s competed in over 100 Tough Mudder and Spartan races, 5 and 10k’s, competed in fitness competitions, and took 3rd place on “Dancing with The Stars.” Noah is a veteran of the 101st Airborne Division of the United States Army. He’s also a fitness expert, motivational speaker, and best-selling author of “Living with No Excuses: The Remarkable Rebirth of an American Soldier.” Only 3 months in to his second tour of duty, Noah lost his left arm and left leg in an Improvised Explosive Device… continue reading.

Stop wasting your money on worthless supplements that are only wrecking your health. Before you spend another dime at the local “health food” store, or click “Add to Cart” on a supplement website, listen to this episode of the #RenegadeRadioPodcast with Dr. Anthony Gustin. Dr. Gustin is a Functional Medicine and Sports Rehab clinician. He tried using supplements in the treatment of his elite athletes but found nothing improved performance AND health. Even worse, he found that most of the supplements on the market wreck gut health and promote inflammation. He hit the lab with his very high standard of… continue reading.

Would you like to become smarter, live a more productive life and be a happier, more fulfilled person? Wanna know how to avoid the typical cognitive issues associated with getting older so you can be a high performer for life? To improve the health and performance of your brain don’t miss this episode of the #RenegadeRadioPodcast with Max Lugavere. Max is a filmmaker, TV Personality, science journalist and brain food expert. He’s the director of the film “Bread Head,” the first ever documentary about dementia prevention through diet and lifestyle and the author of “Genius Foods: Become Smarter, Happier and… continue reading.

My guest on this episode of the #RenegadeRadioPodcast is the current WWE Smackdown Live Women’s Champion, Charlotte Flair. Her father is legendary WWE Hall of Famer, “The Nature Boy” Ric Flair, considered by most as the greatest pro wrestler of all time. As a kid Charlotte was a multi sport athlete. She developed the competitive drive, work ethic and champions mindset that she displays in and out of the ring today. Although she initially had no intentions of becoming a pro wrestler she is now proudly carrying on the family legacy. Charlotte has followed in her father’s footsteps while blazing… continue reading.

Are you living life to its fullest potential or allowing your past mistakes, failures and setbacks to define you? If you want to stop being a victim of circumstance and start being the leader of change in your life you don’t want to miss the all new #RenegadeRadioPodcast with Christmas Abbott. Christmas is an entrepreneur, online fitness coach, former CrossFit Games Competitor, Olympic Weightlifter and NASCAR Pit Crew member. She is also the creator of Christmas Abbott Nutrition, a keynote speaker and national best-selling author of “The Badass Body Diet: The Breakthrough Diet and Workout for a Tight Booty, Sexy… continue reading.

This episode of the #RenegadeRadioPodcast features my good friend, multi-talented singer, songwriter, host, television personality, producer and performer, Lilian Garcia. She first captured the hearts of millions as a WWE announcer and singer, best known for hosting the #1 rated television show, Monday Night Raw. She was the first person to sing the National Anthem in a public venue (and on TV in front of millions) after 9/11. And she is now the host of the acclaimed Chasing Glory podcast. We talk about her rise to fame and the importance of “just going with it.” She goes into great detail… continue reading.

Would you like to know how to dominate your mornings and have undying energy all day long? This episode of the #RenegadeRadioPodcast takes us through a day in the life of biohacker, and life optimizer, Ben Greenfield. Ben is an ex-bodybuilder, Ironman triathlete, Spartan racer, coach, speaker and author of the New York Times Bestseller “Beyond Training: Mastering Endurance, Health and Life.” Ben breaks down his entire day from the moment he wakes up! We discuss everything from the ingredients in his morning smoothie, how he tracks his HRV to decide his approach to training each day, to the benefits… continue reading.

In this episode of the #RenegadeRadioPodcast we explore how to do better and be better with Ryan Munsey of The Better Human Project. Ryan is a high performance consultant helping athletes and entrepreneurs optimize their mind and body so they can make a bigger impact on the world. He shares inspiring stories of people from all walks of life and provides you with tools you need to become better. He encourages and empowers people to give back in an effort to improve our communities. Ryan explains how he got into bodybuilding and nutrition. We discuss his transition from a gym… continue reading.

In this episode I speak with Dr. Zach Bush. He is one of the few triple board-certified physicians in the country, with expertise in Internal Medicine, Endocrinology and Metabolism, and Hospice/Palliative care. The breakthrough science that Dr. Bush and his colleagues have delivered offers profound new insights into human health and longevity. This episode is all about gut health and your microbiome. He breaks down the disconnect between the food on our plate vs. what is going on in your body and how our guts have become sensitive to grains, because of the chemicals in them. Find out practical advice/tips… continue reading.

Steve Olsher is America’s Reinvention Expert and has taught thousands how to NICHETIZE!™ (nitch a tize) by identifying and monetizing their WHAT — that is, the ONE thing they were born to do. In this episode he discusses finding out what you want vs. what you need, being the critic vs. receiving criticism, and gives actionable tips on blocking out time and public speaking. Get ready to create a life of purpose, conviction, and contribution with this episode of the Renegade Radio Podcast. Scroll down for show notes: Click here to subscribe… continue reading.

In this episode, I sit down with 2X World Record holder in Power lifting, and highly successful entrepreneur and success coach, AJ Roberts. We discuss his journey in and out of power lifting and how it almost cost him his life. We talk about why chasing the dream isn’t all it’s cracked up to be, discovering your path to self-love, how to train with flow and out of love, not anger. AJ goes deep into topics steaming from childhood trauma and how if you can’t love yourself, you cannot love someone else. We also cover some great tips to help… continue reading.

In this episode, I sit down with business and marketing legend, Perry Marshall. Perry is endorsed by FORBES and INC Magazine, and is one of the most expensive business consultants in the world. Clients seek his ability to integrate technology, sales, art and psychology. Perry explains the 80/20 principle and how to apply it in all aspects of your life. We discuss finding your superpower, comparison syndrome, and embracing being the product. What is the Unique Selling Proposition, the 5 % method, and racking the shotgun? All this and so much more from one of the greatest marketing minds out… continue reading.

In this episode I sit down with Brandon Lilly. Brandon is a top ranked power lifter, author of “The Cube Method”, and “365STRONG”, as well as a respected strength coach. Brandon is ranked as one of the strongest power lifters of all-time. He has world class totals in multiple weight classes, both raw, and equipped — *2,110 lbs Raw Belt Only, 
*2,237 lbs Raw with Knee Wraps and 
*2,612 lbs Multiply Equipped. We discuss learning from every situation, how a devastating injury changed his life, being happy is his new drug, self-awareness, and, of course, training to get jacked and… continue reading.

IFBB pro bodybuilder, Ben Pakulski joins the show to tell you precisely how to build the most amount of muscle in the most efficient way possible. We talk about the importance of tension, volume, frequency, and intensity. Ben also tells you how to determine the optimal exercises for YOUR body. You’ll also learn the mindset secrets Ben uses to achieve incredible success throughout his life. He shares his morning routine, his favorite books, best advice and much more. Scroll down for show notes: Click here to subscribe via iTunes… continue reading.

When you wake up every day there are 5 things you need to pay equal attention to. They all need nurturing. If one slips the others will suffer. We all know the unhappy rich guy. The guy who is in sick shape but broke. I believe you can have it all. How? By working to optimize these 5 things every day. To help you remember them I use alliteration and call them the Ferruggia 5. Fitness Focus Finances Family (friends) Fun I recorded a short podcast on these 5 things for you. I explain what needs to go into each… continue reading.