Latest Episode

Tag Archives | Goal Setting

Elevate: Become a Better Leader and Learn How to Connect with People with Jake Kelfer – Episode 357

Written by Jason Ferruggia Topics: Mindset, Motivation, Podcast

James-and-Jay-270x300-1

Although everyone said he was crazy, Jake Kelfer walked away from an awesome job with his favorite team, the LA Lakers, to start his own business.  Just a guy with a dream and the determination to make it work, Jake made progress through his relentless pursuit of success and his willingness to be his best.  […]

Click to continue

Personality Isn’t Permanent with Dr. Benjamin Hardy – Episode 347

Written by Jason Ferruggia Topics: Mindset, Motivation, Podcast

Benjamin-Hardy-for-Blog-and-Email

Dr. Benjamin Hardy is an organizational psychologist and best-selling author of the incredible books Willpower Doesn’t Work and Personality Isn’t Permanent. His blogs have been read by over 100 million people and are featured on Harvard Business Review, Forbes, Fortune and many others.   This episode is packed with wisdom, insights, and practical tips you can […]

Click to continue

Building Your Body, Business and Brand with Michael Chernow – Episode 336

336-Michael-Chernow-for-Blog

Michael Chernow is a modern day Renaissance Man.  The restaurateur and entrepreneur has leveraged his creative genius, vision and relentless drive to found some of NYC’s most successful restaurants, including Seamore’s and The Meatball Shop.   He’s also a meathead at heart.  His love for fitness has not only led him to compete in bodybuilding, but […]

Click to continue

The Renegade of Self-Improvement — Philip McKernan

Written by Jason Ferruggia Topics: Podcast

Phillip McKernan

Philip McKernan is a speaker, coach, writer and filmmaker. He works with entrepreneurs and business leaders all over the world. When people are seeking clarity about their future or want to move through roadblocks, seen and unseen, they call Philip. As a speaker he has inspired and challenged the Canadian Olympic Team and The Pentagon, […]

Click to continue

The Single Most Important Factor

Written by Jason Ferruggia Topics: Fitness

What is the single most important thing you can do at the gym to ensure that you will continually get bigger and stronger? It’s very simple. The most important thing you can do each and every single time you go to the gym is try to set a PR (personal record) on every lift you […]

Click to continue