Tag Archives | Strength And Conditioning Coach

Make the Comeback of Your Life with Fitness Expert, Holly Perkins – Episode 246

Holly_and_Jay_270x203

Holly Perkins is a health and fitness expert who knows how to build an impressive physique and a business that thrives. She’s a certified Strength & Conditioning Specialist, personal trainer of celebrities, online fitness coach and the author of “Lift to Get Lean”. In this episode we discuss how to train to get jacked and […]

Click to continue

Improved Performance, Effective Training, and The Art of Sports Science with Dr. Fergus Connolly – Episode 215

Written by Jason Ferruggia Topics: Fitness, Motivation

Fergus for blog

Whether you’re a player striving to elevate your game, a coach looking to lead your athletes to victory, or a weekend warrior with the desire to win, everyone wants to improve their performance. If you want the slight edge to help you rise above the competition look no further than the new #RenegadeRadioPodcast with Dr. […]

Click to continue

The Unmaking of an Athlete

Written by Jason Ferruggia Topics: Fitness

The Unmaking of an Athlete

This is an old article from 2004, originally written for Elite Fitness.  Since it was quite popular and many of you may have missed it, I figured I would reprint it here today… **** I sometimes wonder if there are any prerequisites at all to getting a job as college strength and conditioning coach. As […]

Click to continue