Tag Archives | Mindset

The “Meathead Millionaire”, Mark Bell: Either You’re In or You’re In The Way – Episode 255

Mark Bell and Jay for Blog and Email

Mark Bell is one of the most recognizable and successful men in the fitness industry. Known as the “meathead millionaire,” Mark has managed to parlay a successful powerlifting career into a multi-million dollar business empire. He is the creator and U.S. patent holder of one of the highest-selling fitness inventions in history, the Slingshot, and […]

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How to Train for Gains and Longevity with Fitness Expert, John Alvino – Episode 254

Written by Jason Ferruggia Topics: Fitness, Mindset, Motivation

John_Alvino_and_Jay_270x203

In this episode of the #RenegadeRadioPodcast I sat down with my longtime friend, John Alvino. John is one of the most respected and knowledgeable strength and conditioning coaches in the fitness industry. He is also a successful fitness writer, a former competitive bodybuilder, and a veteran of the iron game. We discuss the crazy stuff […]

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How to Feed a Brain Properly with Cavin Balaster – Episode 242

Written by Jason Ferruggia Topics: Mindset, Nutrition, Recovery

Cavin and Jay for Blog and Email

My guest in this episode of the #RenegadeRadioPodcast is Cavin Balaster. In 2011 Cavin sustained a severe brain injury after a two-story fall. He was initially comatose for 12 days and given less than 10% chance of ever regaining consciousness beyond a vegetative state. Once awake he suffered from severe complications including memory loss, brain […]

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