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Retaining Your Hard Earned Muscle, How Actors Get Jacked & Going Back to Cali? – Episode 388

Written by Jason Ferruggia Topics: Fitness, Mindset, Nutrition

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Questions…. You have them. Answers… I got em’!  In this episode of the world renowned Renegade Radio Podcast we’re comin at ya with a listener Q&A.   I’m answering your questions on a variety of topics that will help you build a stronger body and live a better life. Scroll Down for Show Notes: Click here […]

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The Kids Are Alright

Written by Jason Ferruggia Topics: Fitness

The Kids Are Alright

Originally published at EliteFTS.com 11/2005 Last night I closed the doors to my strength and conditioning facility for the last time. After over ten years in the same town and the same building, it was time for me to move on to new challenges. When I finished carrying the final few medicine balls out to […]

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