No F*cking Excuses – Episode 217

Written by Jason Ferruggia Topics: Fitness, Motivation

How’s your diet going during the holiday season? Are you resisting temptation or giving in? Are you getting your workouts in or making lame excuses about not having enough time?

Are you working on your personal development? Your relationships? Your finances? Or putting it off til tomorrow? Waiting til New Years like those who will never even come close to reaching their goals?

F*ck New Years resolutions and whatever lies you’re telling yourself. It’s time to make some changes NOW.

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