In this episode of The Jay Ferruggia Show I answer your questions on training, nutrition, business, goal setting, hip hop and give my Super Bowl predictions.
You sent them in via Twitter, Facebook and email and I am responding right here, right now. Just hit the play button below or head on over to iTunes so you can hear my thoughts on the following questions.
And, if you have any questions you want answered on future episodes, or have a follow up to anything discussed in this episode please let me know in the comments section below.
Today’s Podcast Topics Include:
- What’s your favorite fitness marketing platform?
- What are 5 books everyone should read?
- Jay, what do your personal workouts look like these days?
- What is your take on or system for goal setting?
- Do you have any business mentors?
- What’s the best business advice you ever received?
- What are the best marketing strategies for someone new to business?
- What is your opinion of food sensitivity testing?
- What is your current favorite recovery method?
- Jay, what is your favorite app?
- What are the essential old school hip hop albums?
- Who’s the greatest lyricist in hip hop history?
- What’s your prediction for this year’s Super Bowl?
Listen To The Jay Ferruggia Show
To listen, you can either hit the flash audio player below, or browse the links to find your preferred format …
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Links From the Show:
- Onnit: Total Human Optimization – Use the coupon “Renegade” to get 10% off your next order
- RenegadeRoastingCo.com – Check out the new limited edition Winter Blend. Use the coupon code “JFS” to get 25% off your first order
- Rescue Time App
- Mint
- Brain Wave App
- Head Space App
- My Instagram, which is getting fully amped up in 2015. Going hard with my IG game, son!
- Float Tanks
- Alwyn Cosgrove
- Dave Tate
- Craig Ballantyne
- Bedros Keuilian
- Luka Hocevar
- John Berardi
- Nate Green
Books and Authors Mentioned In Today’s Show:
- How to Win Friends & Influence People
- The War of Art
- Essentialism
- Influence
- YES! 50 Scientifically Proven Ways to be Persuasive
- I Will Teach You to be Rich
- The Total Money Makeover
- The Money Answer Book
- Think and Grow Rich
- Money: Master the Game
- The Magic of Thinking Big
- Start With Why
- Precision Nutrition
Let me know what you thought of this episode and what you want more or less of in future episodes.
Got any questions you want answered on the show? Post them below or email podcast@JasonFerruggia.com.
And, if you liked the show and wanted to do a brother a huge favor and leave me a short review on iTunes it would be greatly appreciated. I’d be your best pen pal. And share my hair grooming secrets with you.
But keep that between us.
Thanks for taking the time out of your busy day to read and listen. I appreciate you.
