Pro Wrestlers

If you have a dream of doing something amazing, something almost everyone around you will doubt you’ll ever accomplish, and of breaking down barriers of all types that threaten to keep you from the life you want, you simply cannot miss this episode of Renegade Radio. In this episode I sat down with a man who is an amazing human being and someone that has quickly became a great friend of mine, WWE Superstar, Mustafa Ali. We discuss how Mustafa has overcame seemingly insurmountable odds to make his dream come true. Scroll down for show notes:… continue reading.

I get a lot of questions about whether my methods work for females. The answer is a resounding YES. I’ve trained females for basketball, tennis, field hockey, lacrosse, softball, and professional wrestling. For 25+ years I’ve helped them build muscle, lose fat, get strong, explosive, and athletic AF. The overriding principles of the Renegade Method are the same whether you’re male or female. It’s just that my audience in the gym and online tends to be 80% guys so you don’t hear about it as much. But we still train in a… continue reading.

It’s my first solo Q&A episode in far too long and I’m answering your questions.  Don’t miss this one! Scroll down for show notes: Click here to subscribe via iTunes Click here to listen on SoundCloud Click here to subscribe via Stitcher Right-click here and choose “Save As”to download this episode __________________________________________________________________________ This episode is brought to you by Athletic Greens. With 75 ingredients working together to help with 11 different areas of health, Athletic Greens helps detoxify your… continue reading.

Have you ever wondered how the stars of the WWE eat and train to build the amazing bodies they display in the ring? Or how they maintain the mental toughness required to compete at the highest level, day in and day out? In this all new episode of the #RenegadeRadioPodcast with WWE Superstar, Cesaro, you get to go behind the curtain for a backstage look at the nutrition, training and mindset it takes to become a champion in the ring and in life. Scroll down for show notes: Click here to subscribe via iTunes… continue reading.

In this episode of the #RenegadeRadioPodcast I have the honor of sitting down with WWE Superstar, “The Celtic Warrior,” Sheamus. Sheamus is a four-time WWE World Heavyweight Champion and one half of the reigning Smackdown Tag Team Champions. Drawing upon Celtic Mythology and his Irish Warrior ancestors, he has developed a ferocious in ring style and become a juggernaut in the squared circle. Join us for an inside look at his journey from making his debut in pro wrestling to climbing the ranks to reach the upper echelon of sports entertainment performers. Scroll down for show notes:… continue reading.

It’s been far too long since I’ve done a listener Q&A episode. So that’s what I’m doing today, and we cover a lot of ground. It’s action packed and all about helping you become your strongest, leanest, happiest, most badass self. Scroll down for show notes: Click here to subscribe via iTunes Click here to listen on SoundCloud Click here to subscribe via Stitcher Right-click here and choose “Save As”to download this episode __________________________________________________________________________ This episode is brought to you by… continue reading.

My guest on this episode of the #RenegadeRadioPodcast is the current WWE Smackdown Live Women’s Champion, Charlotte Flair. Her father is legendary WWE Hall of Famer, “The Nature Boy” Ric Flair, considered by most as the greatest pro wrestler of all time. As a kid Charlotte was a multi sport athlete. She developed the competitive drive, work ethic and champions mindset that she displays in and out of the ring today. Although she initially had no intentions of becoming a pro wrestler she is now proudly carrying on the family legacy. Charlotte has followed in her father’s footsteps while blazing… continue reading.

This episode of the #RenegadeRadioPodcast features my good friend, multi-talented singer, songwriter, host, television personality, producer and performer, Lilian Garcia. She first captured the hearts of millions as a WWE announcer and singer, best known for hosting the #1 rated television show, Monday Night Raw. She was the first person to sing the National Anthem in a public venue (and on TV in front of millions) after 9/11. And she is now the host of the acclaimed Chasing Glory podcast. We talk about her rise to fame and the importance of “just going with it.” She goes into great detail… continue reading.