The latest episode of Renegade Radio features Food Network celebrity chef, the star of Restaurant Impossible, and the owner of a massive set of guns, Robert Irvine.
Robert is a fitness freak who was once named one of the 25 Fittest Men in America by Men’s Fitness Magazine.
At 49 years old, he always finds time to train seven days per week. He knows that fitness is an essential part of his life and never let’s it suffer no matter how busy he is.
And he’s pretty damn busy.
He spends over 345 days a year on the road filming, running his own restaurant, consulting, and donating his time to the USO and Gary Sinise Foundation.
More proof that you’re never too busy to get in or stay in shape.
Today’s Podcast Topics Include:
- The one thing Robert never leaves his home without
- Why Robert makes training on the road a priority
- No gym, no problem. Robert shares his hotel room workouts
- Why attitude is the key to staying fit
- His definition of real fitness
- How to manage your life by managing your time
- How to make great food easily
- What Robert keeps in his fridge
- How to stock your kitchen properly
- His passion for serving the military
- His marriage to pro wrestler/TNA Knockout Champion, Gail Kim
- The #1 thing most businesses lack
- What Robert attributes his success to
- His favorite music to train to
- His favorite exercise
- What he’d eat if he only had one meal left on Earth
Listen To Renegade Radio
To listen, you can either hit the flash audio player below, or browse the links to find your preferred format …
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I want to hear your thoughts and comments on the show. Drop me a note on Twitter and let me know what you think. I’m @JasonFerruggia.
Notes From The Show
You can catch Restaurant Impossible every Wednesday night at 10/9c on Food Network.
Connect with Robert on Twitter @RobertIrvine and if you would like to check his protein bars, visit Fitcrunchbars.com
To get Robert’s latest recipes, visit his website, ChefIrvine.com
Click here to learn more about how you can support the USO or the Gary Sinise Foundation
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