Tag Archives | More Stability

How to Feel, Move and Perform Better with Joe Yoon – Episode 328

Written by Jason Ferruggia Topics: Fitness, Lifestyle, Recovery

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Joe Yoon is a certified personal trainer, licensed massage therapist, and founder of JoeTherapy, a fitness training business that specializes in mobility, stability and flexibility. He helps some of the world’s best athletes, including players from the NFL and MLB and Olympic medalists, to move, feel and perform their absolute best. If you want to […]

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A Stronger Body, Sharper Mind and Stress-Proof Life with Aaron Alexander – Episode 322

Written by Jason Ferruggia Topics: Fitness, Lifestyle, Recovery

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Aaron Alexander is a manual therapist and movement coach who has helped the world’s best athletes, celebrities and everyone in between to relieve pain, increase strength and optimize their movement. He hosts the top-rated Align Podcast which features the world’s thought leaders on all things movement and wellness. He’s also the founder of the Align […]

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“The Muscle Doc”, Jordan Shallow: How to Gain Muscle, Get Strong, Move Better and Feel Amazing – Episode 251

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Dr. Jordan Shallow not only talks the talk (he’s a chiropractor and one of the brightest and most insightful guys in the fitness industry) but, as a competitive powerlifter, Strength and Conditioning Coach and one of the strongest, most jacked dudes around, he also walks the walk. In this episode we delve into all things […]

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