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The Power of Less – A Jay Note
By setting limitations we must choose the essential. So in everything you do, learn to set limitations. Limitless is weak. Learn to focus yourself within limits, and you’ll increase your strength.
Use time blocks and turn off all distractions. Whatever you are doing, do just that and focus on it 100%.
Focus on one habit at a time for 30 days. Write it down, tell others about it, post it publicly, report on your progress daily, celebrate your victory.
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