I’ve been doing the podcast for a while now and I can honestly say I have never had more fun on an episode. My good buddy, Kenny Johnson, stopped by to join me on this week’s Q&A.
You sent in a ton of questions so we decided to run a Q&A every week. This week we discussed the passing of the original Renegade Stuart Scott, business advice for offline and online marketing, supplements, meditation and my definitive answer on gluten in your diet.
Take a listen and be sure to drop me a line and tell me what you thought on Twitter @JasonFerruggia.
Today’s Podcast Topics Include:
- Why I never hung out with white people during college
- Thoughts on Stuart Scott, the Nas documentary, Chris Christie, and other current events
- Biz tips for growing a local community
- Career advice for people looking to establish themselves in the fitness industry
- Where I get inspiration for blog posts
- Where is the fitness going in the next 5 years?
- How to create and launch your first information product
- How to get new subscribers on your email list
- For the ladies – Women I suggest following in business and fitness
- The best way to reach out to mentors that you respect
- How to move forward from huge failures
- Olympic lifting shoes vs Chuck Taylor’s
- What’s the advantage of taking athletic greens?
- My thoughts on meditation
- Should you exclude gluten from you diet?
- How to keep yourself motivated in the gym
Listen To The Jay Ferruggia Show
To listen, you can either hit the flash audio player below, or browse the links to find your preferred format …
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- Click here to download this episode
- Click here to subscribe via iTunes
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- Click here for The Jay Ferruggia Show RSS Feed (non-iTunes)
Links From the Show:
- Onnit: Total Human Optimization – Use the coupon “Renegade” to get 10% off your next order
- RenegadeRoastingCo.com – Check out the new limited edition Winter Blend. Use the coupon code “JFS” to get 25% off your first order
- Renegade Strength Club – Sign up for $1 for the first month now. Sale runs through the end of Jan 9th, 2015
- Headspace App – A great meditation app I use. Available on android and iOS
- Focus at Will – A meditation program to help you be more productive through deep levels of concentration.
- Holosync – I use Holosync every morning to start my day
- Nike Romaleos 2 – The only Olympic lifting shoe I recommend
- Chalene Johnson
- Jen Selter
- 100K Info Group with Craig Ballentyne and Bedros Keuilian
- The Pack with Luka Hocevar
- Aweber Email Marketing
- OptimizePress
- Clickbank
To hear more from my buddy Kenny, follow him on Twitter @CoachKJKnows or his website www.CoachKJ.com
Books Mentioned in the Show:
- How To Win Friends and Influence People – Dale Carnegie
- I Will Teach You To Be Rich – Ramit Sethi
- The Total Money Makeover – Dave Ramsey
Got any questions you want answered on the show? Post them below or email podcast@JasonFerruggia.com.
And, if you liked the show a short review on iTunes would be greatly appreciated.
I know you’re busy and have a ton of other options. So I truly appreciate you taking the time to read and listen.
