About
Jason Ferruggia is a highly sought after, world renowned strength and conditioning specialist based out of the New York/New Jersey area. Over the last 15 years he has trained more than 700 athletes from over 90 different NCAA, NFL, NHL and MLB organizations. He has also worked extensively with firefighters, police officers and military personnel as well as countless weekend warriors, Hollywood stars and entertainers. Jason is known as “the secret weapon” by many of his clients for his unmatched ability to deliver awe inspiring results in record time. He has also been called “the most controversial man in the fitness industry today” for his outspoken views and politically incorrect, underground training methods.
Jason is currently the chief training adviser for Men’s Fitness magazine where he also has his own monthly column called The Hard-Gainer. He has authored over 500 articles for various other fitness related websites and magazines such as Men’s Health, Maximum Fitness, MMA SportsMag, Today’s Man, Muscle and Fitness Hers and Shape.
Jason has also written four highly regarded and controversial training books that have sold in more than 126 different countries worldwide. A regular lecturer and media consultant, Jason has given seminars all over the country on the subject of fitness and performance enhancement, and his cutting edge training techniques have been featured on over 30 radio and TV stations such as CBS, ESPN, FOX, ABC, 1010 Wins: New York, America Tonight and many others.
Fifteen years of extensive research, in-the-trenches experience and the ability to consistently deliver unsurpassed results have earned Jason Ferruggia a reputation as one of the top fitness experts in the world today. When he’s in your corner, success is guaranteed.
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Comments on About
Jason,
I’ve learned so much from this site. I’ve only just discovered a few months ago, but since then I’ve read damn near every post, and will continue to follow them. I’ll be ordering MGS as soon as possible.
I’ve learned a hell of a lot from you and your colleagues, if you will, about strength- and mass-building, nutrition, what to do, what NOT to do, and I’m sincerely grateful. So a “thank you” is definitely in order.
My “main site” used to be bodybuilding.com. BIG mistake.. a cesspool of uneducated, yet inexplicably charismatic, jackasses. So you can probably image how few actual gains I made when I first started lifting.
Now, the main post of this comment is for me to get out how much I respect you and what you’re doing.
But there’s also one thing I’d like to ask;
My favorite exercise is without question the barbell military press. However, I often worry a bit each time I perform them, because I’m not quite sure if my form is perfect.
I’ve tried researching the form online, and from people with more experience, and like I expected, I received a hell of a lot of conflicting information.
So it’d really help me so much if you could make either a post about the exercise: things every-one should know, specific tips, what to do, what not to do, etc.
Or if you don’t think that deserves its own post, would you respond to this? (I’m not sure if you do that kind of thing).
Any information on shoulder pressing form would help me a lot, in regards to gaining strength as well as injury prevention.
Thanks Jason,
Naren