Fitness Business

Even with amazing genetics, making gains after 40 can be a challenge.  But it’s not impossible… You need to be dialed in.  Everything has to be on point.  And you definitely wanna avoid these 12 mistakes… Listen to this episode on Apple Podcasts, Spotify, or your favorite podcast platform.  Sponsors BiOptimizers: An all-in-one solution. Improve your sleep, mood, stress tolerance, and so much more. Go to bioptimizers.com/renegade and use code JAY10 for your exclusive Renegade Radio offer. continue reading.

Becoming the most dominant mother*cker you can be is simple. But it takes hard work. And it starts with the choices you make each day.  But what are the keys to success?  What separates the average from the greats?  I’ve got you covered in today’s Q&A… Does training need to be altered for “enhanced” lifters? [0:33] How to train like a professional athlete. [3:42] What’s the best way to train to optimize recovery? [6:32] The beginner’s guide to protein. [10:00] Who were my biggest influences coming up? [18:45] What are my Top-5 movies? [21:57] The one thing you have to… continue reading.

Doing too little volume is never gonna get you anywhere. But too much volume will leave you sore, injured, and also get you nowhere. So how exactly do you know where you should be? continue reading.

I've experimented with damn near every possible option. And I've finally found THE best way for 99% of the people on the planet to train. 99% of the time. continue reading.

Today's guest, Ben Bruno, is one of the best trainers in the game. His approach to training focuses on the individual, instead of a specific method, and he's here today to help you build the body you want (AND keep it)...  continue reading.

Today, I'm giving you the keys that are sure to help you unlock new levels of success in all areas of your life. continue reading.

Today's guest, Bryce Henson, is here to share his passion for fitness and dropping knowledge to help you grow your business, overcome addictions, and find success in all your endeavors.  continue reading.

I'm back with more of the knowledge you need to become your strongest, most dominant, most elite self. continue reading.

Today, I’m condensing 500 episodes worth of knowledge down to 13 lessons that will dramatically improve your fitness, mindset and life. continue reading.

If you're not getting what you want out of life, take notes. I'm here today to help you double your income AND self confidence. continue reading.

Some evils in life are unavoidable. Cardio doesn't have to be one of them. Find out how to make your cardio more enjoyable AND effective... continue reading.

I'm back with another powerful Q&A to help you become your strongest self.  continue reading.

Billy Bosch is a consumer products entrepreneur, most known for founding ICONIC Protein - a natural foods company specializing in premium, grass-fed protein products - and he's here today to share some of his knowledge and experience with you. continue reading.

Are you a leader, firm in your beliefs, committed to showing up and doing the hard work day in and day out? Or are you just another sheep in the herd, following the crowd, giving in to pleasure, and taking the path of least resistance? continue reading.

Should you be bulking and cutting to add size? Wanna finally know the secrets to building muscle without drugs or above average genetics? continue reading.