The BEST Exercises for Getting Jacked and Why Squats & Deadlifts Suck
I'm back with another Q&A to help you look better, feel better, and optimize your life. continue reading.
Lifestyle
How to Accelerate Fat Loss, 5 Things to Put on Size, Advice for My Younger Self
Today I'm back with another jam packed Q&A to help you live and train optimally, feel your best, and crush your goals... continue reading.
How to Save Your Joints, Best Form of Cardio, Staying Lean For Life, Isolation Vs. Compound Exercises
In today's episode, I'm addressig how to to Save Your Joints, Best Form of Cardio, Staying Lean For Life, Isolation Vs. Compound Exercises, and more... continue reading.
Overrated/Underrated: Creatine, Chin-Ups, Counting Calories, & More
Creatine was once one of the most overrated supplements in existence. Is that still the case? Let's get to the bottom of it... continue reading.
The World’s Most Potent Transformational Tool w/ Paul Austin
Paul Austin is one of the most prominent voices in the realm of psychedelics and he's here to share how you can use the world's most potent tool to transform your life... continue reading.
Here’s Why Your Legs Aren’t Growing
Find out how to finally grow your legs, the most effective method of cardio for fat loss, how to elevate your life, and more, in today's episode... continue reading.
Exploring the Life of 7x Mr. Olympia w/ Phil Heath
7x Mr. Olympia, Phil Heath, is an icon in the bodybuilding world. And he's here today to discuss his latest project, Breaking Olympia... continue reading.
Optimize Your Sex Life with Intimacy Expert Susan Bratton
Whether you want a bigger package, or to ensure that your woman is never sexually dissatisfied, Susan Bratton has countless, actionable tips for you to improve your sex life... continue reading.
These Hacks Will Save Your Life
Today I'm sharing a simple method that will help you become your most elite self... And you can get started in less than 5 minutes. continue reading.
The Top-5 Muscle Building Mistakes
I've spent 28 years getting guys jacked. And today, I'm giving you the top-5 mistakes to avoid if you're looking to build muscle... continue reading.
How Much Do You Really Need to Eat to Gain Muscle?
Are you eating enough to gain muscle? There's something we need to address before we even get to that question. Find out in today's Q&A... continue reading.
The Sweet Spot for Muscle Growth
There's a sweet spot for muscle growth. And I'm sharing it with you today. Press play, get the answers you need, and let's get to work... continue reading.
Look and Feel 20 Years Younger w/ Jon Hinds
My guest today, Jon Hinds, is here to help you look and feel better than ever in your 40s, 50s, and beyond. continue reading.
More Boners and Bigger Biceps w/ Ali Gilbert
My guest today, Ali Gilbert, is back to help you optimize your testosterone, conquer nutrition, and get the two that things all guys want... More boners, and bigger biceps. continue reading.
Maximize Gains With These Protein Powerhouses
In today's Q&A you'll learn the truth about range of motion, how to get the most from your upper body training, and more... continue reading.
