STOP! Don’t Do TRT Until You Listen to This w/ Dave Lee
Whether you're on Testosterone Replacement Therapy (TRT), or considering starting, Dave is here with everything you need to know... continue reading.
Fitness
How to Live to 100 w/ Dr. Joseph Antoun
Dr. Joseph Antoun’s mission is clear - to push the boundaries of longevity science and make extended health span accessible to all. And he's here today to help you live a longer, healthier life... continue reading.
Why YOU Are Skinny Fat and Exactly What to Do About It
You can overcome the dreaded skinny fat syndrome. Trust me. I've done it. And today, I'm giving you the secrets... continue reading.
How to STOP Killing Your Own Testosterone!!!
What are the keys to success? What separates the average from the greats? I've got you covered in today's Q&A... continue reading.
The BEST Exercises for Getting Jacked and Why Squats & Deadlifts Suck
I'm back with another Q&A to help you look better, feel better, and optimize your life. continue reading.
Have You Hit Your Volume Ceiling?
Doing too little volume is never gonna get you anywhere. But too much volume will leave you sore, injured, and also get you nowhere. So how exactly do you know where you should be? continue reading.
This Is the Best Way for 99% of the People on the Planet to Train
I've experimented with damn near every possible option. And I've finally found THE best way for 99% of the people on the planet to train. 99% of the time. continue reading.
How to Accelerate Fat Loss, 5 Things to Put on Size, Advice for My Younger Self
Today I'm back with another jam packed Q&A to help you live and train optimally, feel your best, and crush your goals... continue reading.
The Inconvenient Truth About Building Muscle
In today's episode, I'm breaking down exactly what you can expect on your journey to building muscle. Plus, a few tips on nutrition, and much more. continue reading.
How to Save Your Joints, Best Form of Cardio, Staying Lean For Life, Isolation Vs. Compound Exercises
In today's episode, I'm addressig how to to Save Your Joints, Best Form of Cardio, Staying Lean For Life, Isolation Vs. Compound Exercises, and more... continue reading.
Overrated/Underrated: Creatine, Chin-Ups, Counting Calories, & More
Creatine was once one of the most overrated supplements in existence. Is that still the case? Let's get to the bottom of it... continue reading.
Midlife Muscle
Today I'm taking you behind the curtain of Midlife Muscle. It's been my best selling program of all-time and it's built just for you... continue reading.
The World’s Most Potent Transformational Tool w/ Paul Austin
Paul Austin is one of the most prominent voices in the realm of psychedelics and he's here to share how you can use the world's most potent tool to transform your life... continue reading.
Here’s Why Your Legs Aren’t Growing
Find out how to finally grow your legs, the most effective method of cardio for fat loss, how to elevate your life, and more, in today's episode... continue reading.
Exploring the Life of 7x Mr. Olympia w/ Phil Heath
7x Mr. Olympia, Phil Heath, is an icon in the bodybuilding world. And he's here today to discuss his latest project, Breaking Olympia... continue reading.
