Apple Mustard Pork Tenderloin

Posted by Jason Ferruggia on April 6, 2007

Recipe courtesy of Metabolic Cooking

Makes 4 Servings

Ingredients

• 1 pound pork tenderloin
• ¼ cup apple cider vinegar
• 2 tablespoons unsweetened apple sauce
• 1 clove garlic
• 2 teaspoons soy sauce
• ½ teaspoon grated ginger
• 2 teaspoons Dijon mustard

Directions

1. Place the pork in a slow cooker (or in a baking dish).
2. Combine all remaining ingredients in a bowl and mix together.
3. Pour mixture over pork, coating the pork generously.
4. Cover and cook on low for 6 hours (or 45 minutes at 350oF in cooking in oven).

Nutritional Facts

(Per Serving)

 

  • Calories: 182
  • Protein: 30g
  • Carbohydrates: 2g
  • Fat: 6g

For more recipes from Metabolic Cooking click HERE.

 

 

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