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Training Legs with a Bad Back, What Are “Effective Reps,” & Recommended Natural Grooming Products – Episode 382

Written by Mike Wheeler Topics: Fitness, Lifestyle, Nutrition

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On this week’s Q&A episode we cover training around injuries, building muscle, nutrition, music, grooming and more.  I also give a brief explanation of how and why I ended up moving out of LA and down to Austin. And then out of Austin to our new temporary home.  Grab your headphones (preferably with a wire […]

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Top 15 Posts of 2010

Written by Jason Ferruggia Topics: Uncategorized

In case you missed them here’s a quick list of the most popular (along with some of my personal favorite) posts from 2010: Please leave a comment on as many of them as you like. I always read each and every comment you post and always appreciate the feedback. You Must Have the Wrong Guy- […]

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