The Biggest Nutrition Mistake You Could Make
Tom couldn’t figure it out. Why was it that every time he’d bust his ass to gain ten pounds over the course of 3-4 months he’d always end up hating the way he looked? He was bigger but fatter. Out of the ten pounds six or seven was always pure, gelatinous, adipose tissue, also known as body-fat. No matter what he did the results were always the same. If he ate higher carbs and lower fat or lower carbs and higher fat the same thing would happen when he went on a rapid bulk plan…. He just got fat. Then… continue reading.