Tag Archives | Strength Coach

Powerlifter, Brandon Lilly on Getting Stronger, Measuring Success, and Finding Happiness – Episode 223

Written by Jason Ferruggia Topics: Fitness, Lifestyle, Mindset

Brandon Lilly 223

In this episode I sit down with Brandon Lilly. Brandon is a top ranked power lifter, author of “The Cube Method”, and “365STRONG”, as well as a respected strength coach. Brandon is ranked as one of the strongest power lifters of all-time. He has world class totals in multiple weight classes, both raw, and equipped […]

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4 Lessons From Tim Tebow

Written by Jason Ferruggia Topics: Motivation

4 Lessons From Tim Tebow

Yesterday, the magical streak of Tim Tebow came to an end and there were a lot of happy people. That’s because people hate Tim Tebow. Tom Brady and the New England Patriots put a temporary end to Tebow-mania as Brady showed the youngster how the position of quarterback is meant to be played. As a […]

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Top 15 Posts of 2010

Written by Jason Ferruggia Topics: Uncategorized

In case you missed them here’s a quick list of the most popular (along with some of my personal favorite) posts from 2010: Please leave a comment on as many of them as you like. I always read each and every comment you post and always appreciate the feedback. You Must Have the Wrong Guy- […]

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The Unmaking of an Athlete

Written by Jason Ferruggia Topics: Fitness

The Unmaking of an Athlete

This is an old article from 2004, originally written for Elite Fitness.  Since it was quite popular and many of you may have missed it, I figured I would reprint it here today… **** I sometimes wonder if there are any prerequisites at all to getting a job as college strength and conditioning coach. As […]

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