Tag Archives | Martial Arts

How to Become a Jacked Nin-Jilla (Ninja-Gorilla) with John Wolf – Episode 247

Written by Jason Ferruggia Topics: Fitness, Nutrition, Recovery

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John Wolf is Onnit’s Chief Fitness Officer, and an expert in unconventional training methods such as kettlebell, steel club, and suspension training. With 15-plus years of experience in the fitness industry, he has worked with rehab clients and athletes of all levels. He moves like Spider Man and can deadlift more than 500 pounds any […]

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Bruce Lee: Strength Training and Martial Arts

Written by Jason Ferruggia Topics: Podcast

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As a kid, I was obsessed with Bruce Lee because of his martial arts skills. Later, it was because he’s arguably one of the most important figures in the world of physical culture. As an adult, I’ve come to appreciate Bruce Lee, the philosopher, even more. I even read quotes from him nearly every day. My […]

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