What You’ll Get From This Site (in 30 Seconds or Less)

You only get one life.

So stop acting otherwise and make it count.

The best way to do this is to simplify. Focus only that which truly matters. Eliminate the rest.

That’s what this site is about.

I want to help you create a life with more health, wealth and happiness… and less stress, stuff, and regrets.

Below you’ll find posts and podcasts that will help you do just that. Prepare to unleash your strongest self.

Must-Read Fitness Posts

How to Build Muscle- The Renegade Guide to Getting Bigger & Stronger
The Top 10 Weight Training Exercises For Building Muscle & Strength
Top 10 Ways to Improve Your Pull Ups
Top 20 Bodyweight Exercises For Building Muscle & Strength
Eliminate The Useless Crap
12 Reasons You’re Not Losing Fat
The Ultimate Muscle Building Diet
Muscle Building Workouts You Can do at Home
Hill Sprints for Fat Loss
10 Steps for High Performance Hormone Optimization

Must-Read Motivation Posts

39 Ways to NOT be Like Everyone Else
F*ck What They Want
Life Wasted
The Main Ingredient
You’ve Only Got Six Months to Live
No Excuses, No Limits
10 Renegade Rules for Being a Badass
67 Tips on Happiness, Fulfillment & Life
My Personal Journey to Hell & Back
Why Haters Make it So Much Easier for You to Succeed

Subscribe for VIP content HERE.

Must-Listen Podcasts

Top 10 Muscle Building Myths
The #1 Skill of Happy, Successful People
Structure = Freedom, Rules for Life
How to Dominate Your Morning
Mind, Money, Mastery with Luka Hocevar
Gettin Diesel With Smitty
Why You Shouldn’t Go to College, Own a House, or Buy Stocks
12 Rules to Live by with Craig Ballantyne
Tim Ferris on Accelerated Learning and Becoming Superhuman
Why Sleep Matters, with Dan Pardi

Subscribe to the podcast HERE.