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Unhappy People

Perfectly Hidden Depression with Dr. Margaret Rutherford – Episode 370

Dr. Margaret Rutherford is a Psychologist, successful blogger and host of The Self Work Podcast.  She is also the author of the bestselling book, Perfectly Hidden Depression: How to Break Free from the Perfectionism that Masks Your Depression.   During her 25 years of working with patients Dr. Rutherford discovered that many people heavily mask depression with perfectionism.  She has spent the last 5 years researching and writing about this topic and passionately spreading the message about becoming more comfortable with vulnerability in everyday life.   In this episode we explore the often unknown dangers of perfectionism, how to know if you… continue reading.

4 Lessons From Tim Tebow

Yesterday, the magical streak of Tim Tebow came to an end and there were a lot of happy people. That’s because people hate Tim Tebow. Tom Brady and the New England Patriots put a temporary end to Tebow-mania as Brady showed the youngster how the position of quarterback is meant to be played. As a result there were a lot of unhappy people. That’s because people love Tim Tebow. He’s a polarizing figure who, over the last few months, has become one of the biggest sports stories of the year. Like him or hate him I think there’s a lesson… continue reading.