NFL Football

Marc Megna was never afraid to dream big. During his pro football career the retired NFL Linebacker was coached by some of the greatest in the game, including Bill Belichick, Bill Parcels, Pete Carroll and Dick Lebeau. The lessons he learned from these legends would carry over to his second act in life. After designing training programs for teammates, he realized he could make a career out of his passion for fitness. Scroll down for show notes: Click here to subscribe via… continue reading.

As the WWE Performance Center’s Strength & Conditioning Coach, Sean Hayes is helping shape the physiques of NXT recruits and some of pro wrestling’s most recognizable superstars. The Harvard Grad, former linebacker, and former NFL Strength Coach knows what it takes to get people jacked, strong and ready to perform in any arena. If you’ve ever wondered how pro wrestlers build such amazing bodies, and more importantly how you can build one of your own, this episode is for you! Scroll down for show notes:… continue reading.

My guest in this episode is 10-year NFL Veteran, Heath Evans.   A lifetime fitness fanatic, Heath was one of the most jacked dudes to ever play the game.  Since retiring from pro football, he has turned his focus towards helping other people build their bodies.   He founded Heath Evans Strength Academy, where he provides members with daily workouts, nutrition advice and other exclusive online content.    In this episode we talk training, nutrition, growing up with a Marine, what it takes to play in the NFL, his favorite recovery methods and much more including: Building his… continue reading.

In this episode of the #RenegadeRadioPodcast I have the pleasure of sitting down with 9-year NFL Veteran, and the founder of CrossFit Football and Power Athlete HQ, John Welbourn. John is the mastermind behind the online training phenomena, Johnnie WOD, the self proclaimed industry leading training program for packing on size and thick slabs of muscle. He also created his “Talk to me Johnnie” website and blog as a resource for power athletes looking to unlock their potential. Whether you want to get big and strong, lean and muscular, athletic and mobile or a combination of it all, you’ll learn… continue reading.

How would you like to be lean, muscular, strong and athletic like an NFL player? Maybe you weren’t blessed with the athleticism to ever make it to the pros but that doesn’t mean you can’t look like one! If you want to know the secrets to getting jacked like a pro don’t miss this episode of the #RenegadeRadioPodcast with NY Giants Strength Coach, Aaron Wellman. Aaron is in his third season with the Giants following a 20 year career coaching at the Division I collegiate level. He has helped thousands of players get jacked, strong and ready for battle on… continue reading.