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Health Professionals

How to Supercharge Your Brain with Adam Greenfeld – Episode 366

“I want to create experiences for people where they like, want to call their mom and be like ‘Holy sh*t mom!  I’m crushing it today!!” If you’ve ever seen the movie “Limitless” starring Bradley Cooper there is no doubt you’ve wished you could have access to a pill that would… Improve your cognitive skills Increase your energy Make you more creative And possibly access areas of your brain that you never even knew existed The great news is Adam Greenfeld’s company, Formula, is producing the closest thing you can get with their nootropics.  In this episode we discuss what his… continue reading.

A Masterclass in Health with Shawn Stevenson – Episode 360

“4 TRILLION dollars was spent in the US healthcare system this past year and you can’t even prevent a f*cking cold?  We could be saving so many lives if the system was focused on health.” Shawn Stevenson is the creator and host of The Model Health Show.  Each week he releases a “masterclass” episode diving into a wide range of health-related topics.  He uncovers the very best health information in the world and helps people create their own unique model of health, happiness and success.   This week Shawn brought his masterclass right here to Renegade Radio.  We cover why the… continue reading.

Healing, Harming and Helping the Human Body with Dr. Mark Cheng – Episode 345

Dr. Mark Cheng is my healer, my teacher, my friend and my brother.   A lifelong student of healing, harming, and helping the human body through martial and medical sciences, he has devoted countless hours across continents to connect the dots for his patients.   Spending time with the man will not only improve your mindset and how you operate as a human being but also leave your body feeling healthier, stronger and more bulletproof than ever before.  (As long as he’s practicing medicine on you, not martial arts.) If you can’t hang with Doc Cheng in person the next best thing is… continue reading.

1 Policy to Live By, Changing Your Neurology, and Being Scared Sh*tless Every Day with JL Holdsworth – Episode 309

JL Holdsworth is a world champion powerlifter, published author, and former University of Kentucky strength and conditioning coach.  The guy can not only talk the talk, but he can walk the walk as well as anyone in the game.  With over 30,000 hours of practical experience and competition best lifts of a 905 lb. squat, 775 lb. bench press and a 804 lb. deadlift, he’s one of the strongest and most experienced S&C Coaches in the industry.  In 2010 he founded The Spot Athletics and has built that small private training facility into two 20,000sq ft. locations in… continue reading.

Eat More Sodium

While most doctors and health professionals try to scare you into avoiding sodium at all costs, this could actually be the worst advice around for anyone looking to enhance their performance or build a better physique. In fact, there are studies which have shown that moderately high levels of dietary sodium produce very few negative effects or are not actually linked to hypertension and other diseases and conditions.   For most of my athletes and clients, eating too much sodium is never a problem; it’s actually consuming too little sodium that is… continue reading.