Health And Fitness

I'm back with another Q&A to help you get lean and jacked, build an unbreakable mindset, and become the man you're meant to be.  continue reading.

I went to Vegas for an epic eight days to support my friends and clients performing in WrestleMania. Here's what happened. Along with my review... continue reading.

Shalin Shah, is a pioneer in metabolic health and TRT focused on redefining longevity. Shalin Shah, is a pioneer in metabolic health and TRT focused on redefining longevity. His work emphasizes practical, science-backed habits and consumer education, reshaping healthcare and tackling the global health crisis linked to declining testosterone levels. continue reading.

A passionate advocate for kratom and other beneficial botanicals, Alex's mission is to help individuals live their best lives through natural remedies. continue reading.

Back with another Q&A to help you improve your squats, reduce injuries, and optimize your training...   continue reading.

Today's guest, Bo Eason, is a former NFL athlete who turned his unwavering focus and relentless determination into a successful post-football career as a master storyteller and personal development expert. continue reading.

By focusing on 3 simple things, you can instantly improve your communication skills. And I'm sharing them with you today... continue reading.

From humble beginnings to achieving his dreams, Matt is here to share his journey and the lessons of perseverance and resilience he picked up along the way. continue reading.

Tired of the same body, bank account, and excuses? In today's episode, I'm laying out exactly what it takes to be successful... continue reading.

With a few steps each day you can take your confidence to levels you've never seen before... And I'm sharing these exact steps with you today... continue reading.

What's the ideal number of reps? There is no cut-and-dry answer. But there are a few things that you need to look out for to determine what's best... continue reading.

The guys in the top 1% of muscle-building genetics have one thing in common. Most Type A guys are naturally wired the exact opposite. Here's what to do... continue reading.

WWE Superstar, Chad Gable, is here today to share his journey and help you build the unbreakable confidence you need to turn dreams into reality... continue reading.

On the last episode, we went over everything you need to take your nutrition to the next level. Now that we've got your diet covered, let's talk training... continue reading.

Summer will be here before you know it. Don't wait! The time to start working on your summer shred is NOW... And this is exactly what you need to do. continue reading.