Flow State

Personality Isn’t Permanent with Dr. Benjamin Hardy – Episode 347

Dr. Benjamin Hardy is an organizational psychologist and best-selling author of the incredible books Willpower Doesn’t Work and Personality Isn’t Permanent. His blogs have been read by over 100 million people and are featured on Harvard Business Review, Forbes, Fortune and many others.   This episode is packed with wisdom, insights, and practical tips you can put to use today to break through and become your best self.   Scroll Down for Show Notes: Click here to subscribe via iTunesClick here to listen on… continue reading.

The Key to Human Resilience with NY Times Best-selling Author, Scott Carney – Episode 342

Scott Carney is an investigative journalist, anthropologist, and NY times bestselling author of several incredible books including “What Doesn’t Kill Us,” and his latest, “The Wedge: Evolution, Consciousness, Stress, and The Key to Human Resilience.”  He has worked closely with daredevil fitness guru, “The Iceman,” Wim Hof to learn breathing techniques and to intentionally place himself into the most uncomfortable situations imaginable, in the name of building almost superhuman levels of endurance and resilience.   He has traveled the globe to explore the human body’s potential.  Confronting fear at a cutting-edge neuroscience laboratory.  Tossing heavy kettlebells with a behemoth Russian partner. … continue reading.

Steven Kotler on Ultimate Human Performance and Finding Your Flow – Episode 216

Think about the times when you’ve performed at your absolute best. The times when your focus and clarity were so intense that you knew exactly what to do from one moment to the next. The instances where you were your most productive, creative and powerful self. Athletes call it “the zone” but it’s also known as the flow state. Unfortunately, for most people flow states are sporadic and by accident, if they happen at all. But what if you could put yourself into a flow state anytime you need to? Imagine what it would do for your business, training, success,… continue reading.