If you want to know how to build muscle fast you’re in the right place. Because I’m gonna reveal five quick and easy tips that will help you reach your goals, while avoiding frustration, plateaus and injuries. Sot let’s get to it… 1) Train Your Ass Off… But Don’t Kill Yourself You’re not gonna get anywhere if you don’t train your ass off. Let’s make sure everyone is clear about that. I see guys in the gym pussyfooting through workouts, texting between sets while resting five minutes, and using weights that my mom would use. That’s how you waste time,… continue reading.