Home Gym Setup
Question: Coach, I’m anxious to start your ‘Home Gym Warrior’ program that you have outlined in your Muscle Gaining Secrets package (which is awesome btw). Anyway, since I prefer the home-gym programs due to my schedule, as you might have guessed, I was looking for the most cost-effective solution to having a set of dumbbells on hand. Currently I have some light dumbbells for warm ups and such (sets of 10s and 15s) and some heavier ones(sets of 30s through 40’s) based on where I’m at in my progression. But, I want to also have some heaver… continue reading.