Archive | Nutrition

My Weed Adventures & Recent Travels


I hit the road recently to hang with friends, see new places, gain perspective and attempt to better myself. Firstly, I went down to San Diego for Craig Ballantyne’s annual TT Summit to hang out with him, Brad Pilon, Bedros Keullian and Alwyn and Rachel Cosgrove. It was there that I had a 4:20 chocolate […]

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Increase Testosterone, Improve Sleep, Cure Hangovers


When it comes to the science of bio-hacking and strength training, Dr. Mike Hart is the go-to expert. Not only is he an MD, he is also a nationally published author and speaker in both the US and Canada. On today’s episode, we talked about the importance of maintaining your testosterone level as you age, […]

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My Simple, “Lifestyle” Approach to Nutrition


The last thing I could ever imagine doing is carrying around Tupperware containers and weighing my food all day. I need freedom and simplicity in everything I do. Otherwise my life sucks. So my approach to nutrition reflects that. When I wake up in the morning I’m not that hungry. I just need to get […]

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