Stronger Relationships

The Definitive Guide to TRT w/ Dave Lee

Dave Lee has a wealth of experience in Testosterone Replacement Therapy (TRT) and is a global educator, speaker, and health coach. Dave has accumulated over a million views on Youtube from hundreds of educational videos, and has created affordable, easy-to-understand resources to help you gain access to the knowledge you need to improve your health. Whether you’re on TRT, or considering starting, Dave is here with everything you need to know… How do you know if you have low T? [3:01] What you need to know before starting TRT. [8:26] … And what’s the best approach? [15:40] Is there an… continue reading.

Pushing the Boundaries of Longevity w/ Dr. Joseph Antoun

Dr. Joseph Antoun’s mission is clear – to push the boundaries of longevity science and make extended health span accessible to all.  As the CEO and Chairman of L-Nutra for over 7 years, Dr. Antoun pioneered the development of Prolon, the world’s first clinically-tested and patented Fasting Mimicking Diet, and is known as the “CEO of Longevity”. Rooted in over two decades of rigorous preclinical and clinical research, Prolon has been scientifically proven to promote cellular rejuvenation, support metabolic health, and enhance overall longevity. And he’s here today to help you live a longer, healthier life… Can… continue reading.

The Skinny Fat Solution

You can overcome the dreaded skinny fat syndrome.  Trust me. I’ve done it.  And today, I’m giving you the secrets.  This simple, 10-step checklist will reduce your stress and anxiety, improve your digestion, and get you jacked and lean for good… The first thing you need to do to avoid being skinny fat. [0:40] What you need to do to keep your cortisol in check. [2:57] One of the simplest cures for skinny fat syndrome. [5:30] How many meals a day should you eat? [8:55] Do you need supplements? If so, which ones? [9:44] How you need to train as… continue reading.

The ONE THING You Have to Do Every Day

Becoming the most dominant mother*cker you can be is simple. But it takes hard work. And it starts with the choices you make each day.  But what are the keys to success?  What separates the average from the greats?  I’ve got you covered in today’s Q&A… Does training need to be altered for “enhanced” lifters? [0:33] How to train like a professional athlete. [3:42] What’s the best way to train to optimize recovery? [6:32] The beginner’s guide to protein. [10:00] Who were my biggest influences coming up? [18:45] What are my Top-5 movies? [21:57] The one thing you have to… continue reading.

This Is the Best Way for 99% of the People on the Planet to Train

I've experimented with damn near every possible option. And I've finally found THE best way for 99% of the people on the planet to train. 99% of the time. continue reading.

How to Accelerate Fat Loss, 5 Things to Put on Size, Advice for My Younger Self

Today I'm back with another jam packed Q&A to help you live and train optimally, feel your best, and crush your goals...  continue reading.

How to Save Your Joints, Best Form of Cardio, Staying Lean For Life, Isolation Vs. Compound Exercises

In today's episode, I'm addressig how to to Save Your Joints, Best Form of Cardio, Staying Lean For Life, Isolation Vs. Compound Exercises, and more... continue reading.

Here’s Why Your Legs Aren’t Growing

Find out how to finally grow your legs, the most effective method of cardio for fat loss, how to elevate your life, and more, in today's episode... continue reading.

Optimize Your Sex Life with Intimacy Expert Susan Bratton

Whether you want a bigger package, or to ensure that your woman is never sexually dissatisfied, Susan Bratton has countless, actionable tips for you to improve your sex life... continue reading.

These Hacks Will Save Your Life

Today I'm sharing a simple method that will help you become your most elite self... And you can get started in less than 5 minutes.  continue reading.

The Sweet Spot for Muscle Growth

There's a sweet spot for muscle growth. And I'm sharing it with you today. Press play, get the answers you need, and let's get to work...  continue reading.

This Is Why Your Not Winning at Life w/ Paul Epstein

Today's guest, Paul Epstein, is here to help you overcome indecision and make better decisions faster. continue reading.

Strengthen Your Mind, Body, and Soul w/ AJ Roberts

World record holding powerlifter, AJ Roberts, is here today to share his journey and help you perform at the highest possible levels across all the areas of your life. continue reading.

Create Lasting Connections and Grow Your Brand w/ Bruce Cardenas

Bruce Cardenas is a master of building lasting relationships and growing brands. He's here to discuss how to create lasting connections, use them to grow your brand, and much more... continue reading.

Hunting for Good w/ Robbie Kroger

Biologist, and wildlife conservationist, Dr. Robbie Kroger, is here to take on some misconceptions about hunting and hunters, and counteract these views. continue reading.