The #1 Secret to Building Calves – Episode 415
The one thing you need to stop doing IMMEDIATELY if you want to have a great 2022. And your questions, answered... continue reading.
Sled Workouts
My Biggest Training Mistake Ever, and What Scares Me Most – Episode 349
We’ve got a listener Q&A episode of Renegade Radio this week where we discuss training volume, frequency, intensity, recovery, my biggest mistakes and much more. Then I address the importance of “packaging and presentation,” and how to show up every day as a superstar worthy of getting paid a million dollars an hour. Finally, I share some deep thoughts and life lessons on what we should all strive to avoid. Scroll Down for Show Notes: Click here to subscribe via iTunesClick here… continue reading.
