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Physical Culture

How to Eat Healthy Without Breaking the Bank with Thrive Market CEO, Gunnar Lovelace – Episode 237

Why is it so difficult and expensive to get healthy food? That’s the question my guest in this episode, Gunnar Lovelace, asked himself as a child and it’s the problem he’s determined to solve as an adult. Gunnar is the co-CEO of Thrive Market, an online wholesale buying club which offers the best natural and organic products on the market at 25-50% less than retail prices. Having grown from 10 to 400 employees in only 18 months, Thrive Market is the fastest growing health food e-Commerce company in history. As the child of a single mother, Gunnar… continue reading.

Arthur Saxon on Conditioning

Arthur Saxon was a big influence on me, as obvious by the Renegade logo at the top of this site. I’m obsessed with old time strongmen and old school methods of training. One of the things I like about the early days of Physical Culture is that everyone did everything. Meaning that bodybuilders lifted heavy weights and competed in contests where they had to do more than pose. Lifters possessed impressive physiques and usually didn’t gain unnecessary fat to simply improve their leverages on an exercise and lift more weight. Olympic lifts were not practiced only by… continue reading.

Thank You and Merry Christmas

I just wanted to take a quick minute to wish everyone a Merry Christmas and sincerely thank you all very much. Thank you for visiting the site on a regular basis and supporting what I do. It’s because of you guys that I get to do what I love every day. Immersing myself in physical culture and helping people are my biggest passions in life. And to be able to combine the two and make a living doing it is truly a dream come true. Over the last year this here blog has grown to be one… continue reading.