Doug Bopst is an award winning personal trainer, author, speaker, and business owner. A former felon and drug addict, he achieved his credentials through his personal journey of transformation. He used his time locked up in jail to beat his demons and reinvent himself, with a lot of help from an unlikely mentor. Keeping a promise he made to his mentor and former cellmate, Doug has helped hundreds of people improve their lives through the power of fitness. The insights and tips he shares in this episode will help you too! Listen now. Scroll Down for Show Notes:… continue reading.