Love

If you were on your deathbed and the end was drawing near, what would you regret?   Who would you wish you would have been?  What would you do differently if you had more time?   Dr. Karen Wyatt has shared the final months, weeks, and moments with many of her patients.  This unique experience gave her profound insight into death and dying and helped her overcome the grief of her own loss.   The lessons her dying patients shared can serve as a wake up call to all of us to live our lives more fully, without regret, and in a more… continue reading.

Now I know what you’re thinking; “What a boring ass blog post topic.” But it’s a topic I feel needs to be addressed because some people just don’t seem to have a clue what they’re doing. Or maybe I just feel that way because I’m so OCD and incredibly analytic that I see and think about things that most people never do. But I promise I will do my best to make this worth your time. Go to a public gym and watch ten different people perform a set of ten reps. You may see speed reps, grinder reps, death… continue reading.