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Reps: How to do Them Properly

Written by Jason Ferruggia Topics: Fitness

FrancoColumbu incline press

Now I know what you’re thinking; “What a boring ass blog post topic.” But it’s a topic I feel needs to be addressed because some people just don’t seem to have a clue what they’re doing. Or maybe I just feel that way because I’m so OCD and incredibly analytic that I see and think […]

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