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Tag Archives | Fitness Equipment

Best Split For Mass Gain, Training Beginners, 1 Dumbbell Workouts, & Perfect Pushups – Episode 330

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This week we have another quarantine Q&A solo episode. Hopefully this will provide you with some entertainment, quality info and the knowledge you need to keep getting jacked, strong and lean during these challenging times. Listen as I answer your questions on training, nutrition, books, mentorship and more. Scroll down for Show Notes: Click here […]

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Training Methods to Fight Stress & Anxiety, “Functional” Exercises, Parallel Vs. ATG Squats, Combatting Information Overload – Episode 286

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Thank you guys for all the positive feedback on the last two Q&A episodes. And thank you for continuing to submit great questions and leave iTunes reviews. I can’t tell you how much I appreciate it. This show is for you so the more you let me know exactly what you want, the better I […]

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