Motivation

Since I constantly publicize my obsessive love for music, I often get emails from people asking for recommendations of some good stuff to train to. Music is one of the most important components of a good workout, so in no particular order here are a few of my favorites that are always in high rotation at the gym. We’ll stick with rock and metal today and focus on hip hop later in the week. Wake Up Call- The Prodigy Disposable Teens- Marily Manson Millionaires- Queens of the Stone Age Bullet with Butterfly Wings- Smashing Pumpkins The Fight Song- Marilyn Manson… continue reading.

“At first I was afraid, I was petrified…” No way they’re playing this… “Kept thinkin I could never live without you by my side…” What did I do to deserve this? Say it aint so. “But then I spent so many nights thinking how you did me wrong…” Holy shit, they really are playing I Will Survive, in a “gym” in New York City. How a travesty like this could ever be allowed to occur is something that will always boggle my mind. If you own a gym or training center of any kind, one of… continue reading.