Truth Of The Matter

If you were on your deathbed and the end was drawing near, what would you regret?   Who would you wish you would have been?  What would you do differently if you had more time?   Dr. Karen Wyatt has shared the final months, weeks, and moments with many of her patients.  This unique experience gave her profound insight into death and dying and helped her overcome the grief of her own loss.   The lessons her dying patients shared can serve as a wake up call to all of us to live our lives more fully, without regret, and in a more… continue reading.

By Patrick Beith & Latif Thomas On a daily basis I receive emails from newsletter subscribers asking variations of the very same question: What is ‘step over drive down?’ How do you ‘step over drive down?’ What does ‘step over drive down’ actually do? I think you understand what I mean. And this is a great question that clearly needs some further explanation. The only way to get faster is to learn to apply more force to the ground. Simple Physics state that every action has an equalAnd opposite reaction. So it stands to reason that the more… continue reading.