Tag Archives | Power Lifters

1 Policy to Live By, Changing Your Neurology, and Being Scared Sh*tless Every Day with JL Holdsworth – Episode 309

Written by Jason Ferruggia Topics: Fitness, Mindset, Recovery

JL and Jay 300x350

JL Holdsworth is a world champion powerlifter, published author, and former University of Kentucky strength and conditioning coach.  The guy can not only talk the talk, but he can walk the walk as well as anyone in the game.  With over 30,000 hours of practical experience and competition best lifts of a 905 lb. squat, […]

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Powerlifter, Brandon Lilly on Getting Stronger, Measuring Success, and Finding Happiness – Episode 223

Written by Jason Ferruggia Topics: Fitness, Lifestyle, Mindset

Brandon Lilly 223

In this episode I sit down with Brandon Lilly. Brandon is a top ranked power lifter, author of “The Cube Method”, and “365STRONG”, as well as a respected strength coach. Brandon is ranked as one of the strongest power lifters of all-time. He has world class totals in multiple weight classes, both raw, and equipped […]

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