Latest Episode

Tag Archives | Performance Specialists

The Key to Human Resilience with NY Times Best-selling Author, Scott Carney – Episode 342

Written by Jason Ferruggia Topics: Fitness, Lifestyle, Mindset

Scott-Carney-for-Blog-and-Email

Scott Carney is an investigative journalist, anthropologist, and NY times bestselling author of several incredible books including “What Doesn’t Kill Us,” and his latest, “The Wedge: Evolution, Consciousness, Stress, and The Key to Human Resilience.”  He has worked closely with daredevil fitness guru, “The Iceman,” Wim Hof to learn breathing techniques and to intentionally place […]

Click to continue

How to Be Jacked & Athletic with WWE Strength Coach, Sean Hayes – Episode 320

Written by Jason Ferruggia Topics: Fitness, Mindset, Recovery

Sean-Hayes-300x300

As the WWE Performance Center’s Strength & Conditioning Coach, Sean Hayes is helping shape the physiques of NXT recruits and some of pro wrestling’s most recognizable superstars. The Harvard Grad, former linebacker, and former NFL Strength Coach knows what it takes to get people jacked, strong and ready to perform in any arena. If you’ve […]

Click to continue

The Kids Are Alright

Written by Jason Ferruggia Topics: Fitness

The Kids Are Alright

Originally published at EliteFTS.com 11/2005 Last night I closed the doors to my strength and conditioning facility for the last time. After over ten years in the same town and the same building, it was time for me to move on to new challenges. When I finished carrying the final few medicine balls out to […]

Click to continue