Tag Archives | Metabolism

Death to Low Carb Diets? Ft Kate Deering

Written by Jason Ferruggia Topics: Nutrition, Podcast

rock pancakes

Have the diets you’ve followed so far failed to help you achieve the body and health that you want? Would you like to actually understand your metabolism and know how to improve it? If so, Episode 202 of the #RenegadeRadioPodcast will revolutionize your approach to nutrition. Kate Deering is my guest on this episode.  She […]

Click to continue

Starvation Mode Doesn’t Exist

Written by Jason Ferruggia Topics: Nutrition

fastest way to lose fat

By Brad Pilon The theory of Starvation Mode is something that fuels Obsessive Compulsive Eating in North America and throughout the world. To use a very basic definition, Starvation mode is when your metabolism supposedly slows down when you don’t eat enough calories. More often than not this definition is used to support very complex […]

Click to continue