Habit

Whether you’re a player striving to elevate your game, a coach looking to lead your athletes to victory, or a weekend warrior with the desire to win, everyone wants to improve their performance. If you want the slight edge to help you rise above the competition look no further than the new #RenegadeRadioPodcast with Dr. Fergus Connolly. Dr. Connolly is the University of Michigan Football Performance & Operations Director. He previously worked as a performance expert with several NFL teams and Major League Soccer clubs. In his new book, “Game Changer: The Art of Sports Science,” Dr. Connolly tackles the… continue reading.

Why is it that so few people receive so many of the rewards in life? What does the top 1% know and do that most people, who are struggling to achieve their goals, don’t? If you’re ready to stop spinning your wheels and start making real progress in life, you do not want to miss this episode of the #RenegadeRadioPodcast. James Clear is an author, entrepreneur, photographer and gym rat. Through his writing on JamesClear.com, he educates, entertains and inspires readers. In this episode, we discuss the mistakes that most people make when setting goals and how it hinders progress. continue reading.